Years in Combat Sports
Athletes Trained
Combat Disciplines
Certifications
At HolistiqFit, we believe the discipline of combat sports builds more than physical strength — it builds mental resilience, confidence, and focus. Based in Frankfurt, we combine boxing, kickboxing, and strength & conditioning into a holistic training system that transforms your body and mind. Every session is built around technique, intensity, and purpose.
Three disciplines. One goal: build a stronger, more capable you. Sessions start at €80/hour.
Four steps from first contact to your first session.
Free Consultation
We discuss your goals, experience level, and what you want to achieve in combat sports or strength training. No pressure.
Assessment
We evaluate your current fitness, mobility, and skill level to build a program matched to where you are today.
Your Program
I design your personalized training plan — boxing, kickboxing, S&C, or a combination — tailored to your goals.
Start Training
Step into the ring, hit the pads, and start building real strength. Sessions start at €80/hour.
Commitment-based packages and monthly training rates available upon consultation. Invest in your strength — contact us to find the right plan for your goals.
Hear from athletes who train with HolistiqFit.
There's a pervasive belief that unless you're grinding in the
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Read MoreFollow us on Instagram for training clips, fight prep, and athlete spotlights.
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Common questions about training at HolistiqFit.
Not at all. Many of our clients start with zero experience in boxing or kickboxing. We teach proper technique from day one and build your skills progressively. All levels are welcome.
Sessions are 60 minutes. We start with a dynamic warm-up, move into technique work (pad drills, bag work, or sparring), then finish with conditioning and cool-down. Every session is coached and structured.
Sessions start at €80/hour. We also offer commitment-based packages and monthly training plans — contact us for a personalized quote based on your goals and frequency.
Sparring is always optional and only introduced when you're ready. Many clients train boxing and kickboxing purely for fitness, technique, and conditioning without ever sparring.
Absolutely not. Our programs are for anyone who wants to build real strength, improve conditioning, and develop discipline through combat sports training. Professionals, beginners, and fitness enthusiasts all train here.
Book your first session today. Whether you're interested in boxing, kickboxing, or strength & conditioning — let's find the right program for you. Sessions start at €80/hour.
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